This guided meditation practice (originally shared as part of my 2025 Spring Cleanse) invites you to invoke the element of space into your awareness as a means of inviting more lightness, levity and play into your life amidst all that you may be carrying and contemplating. (Length: 20 minutes)

If you desire to create even more lightness in your life this spring, it’s not too late to sign up for my guided spring cleanse to complete in the weeks to come. Although the live cleanse is now over, you can purchase the cleanse for access to all materials to complete your cleanse at your own pace. Learn more here.